Panko breaded chicken stuffed with goat cheese and red pepper

Name: Panko breaded chicken stuffed with goat cheese and red pepper Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: Chicken breast; 1 egg; 1 ou. Goat cheese; .5 cup panko; 1 red bell pepper; Olive oil spray

(1)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Chicken breast1 egg1 ou. Goat cheese.5 cup panko1 red bell pepperOlive oil spray

Directions

Roast pepper on 350 and pound chicken flat. Dip in egg and panko and stuff with pepper and goat cheese. Spray with olive oil and bake for thirty minutes.

Serving Size: .5 piece

Number of Servings: 4

Recipe submitted by SparkPeople user CINNAMINNIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.5
Total Fat: 3.7 g
Cholesterol: 132.0 mg
Sodium: 407.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 0.6 g
Protein: 38.3 g

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Member Reviews

CD12564799
sooooo delicious - 6/13/12