my favorite green monster smoothie

Name: my favorite green monster smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: banana; blueberries (optional); spinach; flax seed (optional); almond milk (any preference milk); almond butter (any nut butter preference); protein powder (optional)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

bananablueberries (optional)spinachflax seed (optional)almond milk (any preference milk)almond butter (any nut butter preference)protein powder (optional)

Directions

add banana, blueberries, flax, almond/peanut butter to bottom of blender. fill to the top with spinach and add almond milk at the end and blend until smooth

Serving Size:�approx 2 8oz servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 152.6
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 128.0 mg
Total Carbs: 19.8 g
Dietary Fiber: 4.5 g
Protein: 4.4 g

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