light spaghetti with tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Tuna, Canned in Light Oil, 170 grams (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Carrots, raw, .5 cup, chopped (remove)Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Cilantro, raw, 4 tbsp (remove)Pepper, black, .25 tsp (remove)Garlic powder, 1 tsp (remove)Thyme, ground, 1 tsp (remove)Spaghetti, cooked (pasta), 1 cup (remove)
5 mins
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUZYTALAAT.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUZYTALAAT.
Nutritional Info Amount Per Serving
- Calories: 685.0
- Total Fat: 16.3 g
- Cholesterol: 30.6 mg
- Sodium: 148.0 mg
- Total Carbs: 72.3 g
- Dietary Fiber: 9.3 g
- Protein: 61.8 g
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