Healthy Pancakes
- Number of Servings: 10
Ingredients
Directions
*Whole Wheat Flour, 1 cup (remove) *Rye flour, light, 1 cup (remove) Water, tap, 1.5 cup (8 fl oz) (remove) egg white, fresh, 1 large (remove) Granny smith apple - 1 med. apple, 2 serving (remove) Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove) Cinnamon, ground, 1 tbsp (remove) Cocoa, dry powder, unsweetened, 1 tbsp (remove) Baking soda, 1 tsp (remove)
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 105.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 137.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.5 g
- Protein: 3.1 g
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