mixed fruit smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Strawberries, frozen, unsweetened, 3 berry Blueberries, frozen (unsweetened), .25 cup, unthawed Banana, fresh, 1 extra small (less than 6" long) Welch's Orange Pineapple Apple Cocktail (Refrigerated), 8 oz *Peaches, fresh, .25 cup slices
put all items into a blender and blend til smooth. usse frozen fruit to make it a smoothie.
Serving Size: make 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
Serving Size: make 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
Nutritional Info Amount Per Serving
- Calories: 131.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.2 g
- Protein: 0.7 g
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