Vegetarian Chili-Topped Potatoes
(16)
  • Number of Servings: 1
Ingredients
  • 6 russet potatoes
  • 1 5.75 oz. can black, pitted, large olives
  • 4-5 green onions
  • 2-3 carrots
  • 8 oz. of vegetarian chili
  • 1 bunch broccoli, cut into small pieces and lightly cooked in microwave or steamed
  • 1 cup cheddar cheese, shredded
  • 8 oz. nonfat yogurt (or sour cream)
Directions
1. Preheat oven to 375° F.



2. Wash potatoes thoroughly and poke with a fork 4-5 times. Wrap in foil or place on a cookie sheet.



3. Place in oven for 45-60 minutes or until soft.



4. While potatoes are cooking, chop olives and green onions into small slices and grate carrots.



5. Heat chili briefly in microwave or on stove top until warm.



6. Place olives, carrots, onions, broccoli, cheddar cheese, yogurt or sour cream, chili and salsa out buffet-style to create your own potato bar!



7. Carefully take out potatoes when finished cooking. Slice open and garnish with your favorites toppings.



Serves 6.



Reprinted with permission by Public Health – Seattle & King County
Nutritional Info Amount Per Serving
  • Calories: 267.4
  • Total Fat: 3.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 531.2 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.4 g

Member Reviews
  • NNCOLLAR
     Being a vegetarian, I gets lots of compliments on my vege chili. I saute an onion and some garlic in a little oil. I then add green pepper, 1 Large can of diced tomatoes, and 1-2 cans of chili beans. For spices I put in chili powder and cumin to taste. I also chop up cilantro and add jalapanos. - 1/3/08
  • LAVENDERGIRLL
     I would be interested in the recipe for vegie chile! - 1/3/08
  • GRETEL1128
     Like the other commentators, I would have appreciated the recipe for Vegetarian Chili as well. - 10/24/10
  • CHICC2127
     It sounds good, lots of variety to choose from, however were is the chili coming from and as far as the nutrition information is concerned, it kind of depends on what your topping the potato with - 1/3/08
  • MARCIA54
     I think if they had given the recipe for making veggie chili that would have been really helpful! - 1/2/08
  • HEALTHYDESIRE
     Just an ordinary baked potato with your favorite toppings. - 10/27/10
  • PATRICIAANN46
     This looks very good. I will try it soon. - 10/24/10
  • DMUNZA
     I love this recipe. It makes a good lunch for me work. Filling & good for me. - 10/24/10
  • LLCURTS
     Great idea for pot toppers - I used chlli beans what I had - while the veggie chili recipe would be nice - it called for Hormel vegetarian Chili beans in the breakdown of nutrition. thanks - 10/24/10
  • LEANJEAN6
     It was good-- low in fat----good for me---but---not as tasty as real chili--Oh well! - 10/24/10
  • NANA_BEA2
     awsome! - 10/24/10
  • AUNTB63
     I try to have a couple meals a week that are meatless. This will fit right in. And with my love of chili and potatoes combining them just sounds too good to be true. Thanks for sharing. - 10/24/10
  • RABBITAQUI
     :p - 5/28/08
  • SPARKLETOES
     I am grateful for the vegie chili recipe. This sounds yummie, especially during the winter. - 1/5/08
  • MINIME641
     I'm looking forward to trying this!! Sounds great, plus sounds filling! - 1/4/08
  • STARMOTHER1
     Not something I can get into. - 1/3/08
  • GINNYKESSLER
     Delicious - 1/2/08
  • CRACKEDPOT
     Good ideas - 1/2/08
  • CECELIA661
     You have a lot of options with this recipe. Different toppings. - 1/2/08



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