Eggs with tomato

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 large egg1 tbsp chopped bell pepper1 tbsp choped raw onion1 mediun tomatoa pinch of salt
Directions
Pour the chopped bell pepper, onion and tomato on a small skiller with a few drops of oil and when these are halfway cooked add your egg and scramble with a pinch of salt.Cook for a minute and serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user SANDYMO58.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 134.1
  • Total Fat: 7.9 g
  • Cholesterol: 214.7 mg
  • Sodium: 182.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.0 g

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