Eggs with tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 large egg1 tbsp chopped bell pepper1 tbsp choped raw onion1 mediun tomatoa pinch of salt
Pour the chopped bell pepper, onion and tomato on a small skiller with a few drops of oil and when these are halfway cooked add your egg and scramble with a pinch of salt.Cook for a minute and serve hot.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYMO58.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYMO58.
Nutritional Info Amount Per Serving
- Calories: 134.1
- Total Fat: 7.9 g
- Cholesterol: 214.7 mg
- Sodium: 182.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.7 g
- Protein: 8.0 g
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