Guilt-free strawberry shortcake

Name: Guilt-free strawberry shortcake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 4 pancakes (I make a batch of whole grain pancakes and stash them in the freezer for occasions like this); 4 oz of fresh strawberries sliced; 1 oz plain low-fat yogurt; 1 tbsp sugar free vanilla syrup

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 4" pancakes (I make a batch of whole grain pancakes and stash them in the freezer for occasions like this)4 oz of fresh strawberries, sliced1 oz plain low-fat yogurt1 tbsp sugar free vanilla syrup

Directions

Heat pancakes in microwave or toaster
mix vanilla syrup into yogurt
stack pancakes on a plate
put strawberries on pancakes
top with yogurt (in place of whipped cream)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ASPECK303.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.1
Total Fat: 2.6 g
Cholesterol: 8.6 mg
Sodium: 383.4 mg
Total Carbs: 35.4 g
Dietary Fiber: 4.8 g
Protein: 5.5 g

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