Guilt-free strawberry shortcake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2 4" pancakes (I make a batch of whole grain pancakes and stash them in the freezer for occasions like this)4 oz of fresh strawberries, sliced1 oz plain low-fat yogurt1 tbsp sugar free vanilla syrup
Directions
Heat pancakes in microwave or toaster
mix vanilla syrup into yogurt
stack pancakes on a plate
put strawberries on pancakes
top with yogurt (in place of whipped cream)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ASPECK303.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 182.1
  • Total Fat: 2.6 g
  • Cholesterol: 8.6 mg
  • Sodium: 383.4 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.5 g

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