Guilt-free strawberry shortcake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 4" pancakes (I make a batch of whole grain pancakes and stash them in the freezer for occasions like this)4 oz of fresh strawberries, sliced1 oz plain low-fat yogurt1 tbsp sugar free vanilla syrup
Heat pancakes in microwave or toaster
mix vanilla syrup into yogurt
stack pancakes on a plate
put strawberries on pancakes
top with yogurt (in place of whipped cream)
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASPECK303.
mix vanilla syrup into yogurt
stack pancakes on a plate
put strawberries on pancakes
top with yogurt (in place of whipped cream)
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASPECK303.
Nutritional Info Amount Per Serving
- Calories: 182.1
- Total Fat: 2.6 g
- Cholesterol: 8.6 mg
- Sodium: 383.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.8 g
- Protein: 5.5 g
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