Vegetarian Pasta and Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
about 3 cups of Whole Wheat Penne Pasta1 cup of frozen Broccoli cookedhalf a cup of canned carrots cooked2/8 cup of Ragu Parmesan and mozzarella sauce
Boil the water.
Add the Penne, periodically check the tenderness of it, when it starts to get tender, add the broccoli and let boil with the pasta. When the pasta is about right, add the carrots and allow to warm with the burner turned off. When water stops boiling, drain. Add back into pot, put burner back on low and add the sauce let warm for a couple of minutes and serve :)
Number of Servings: 4
Recipe submitted by SparkPeople user EVLWITHIN.
Add the Penne, periodically check the tenderness of it, when it starts to get tender, add the broccoli and let boil with the pasta. When the pasta is about right, add the carrots and allow to warm with the burner turned off. When water stops boiling, drain. Add back into pot, put burner back on low and add the sauce let warm for a couple of minutes and serve :)
Number of Servings: 4
Recipe submitted by SparkPeople user EVLWITHIN.
Nutritional Info Amount Per Serving
- Calories: 262.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 27.3 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 7.6 g
- Protein: 10.2 g
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