Blueberry Banana Protein Cinnamon Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Blueberries, frozen (unsweetened), 2 cup,Banana, frozen, 1 small (6" to 6-7/8" long) *Protein Powder - Trader Joe's Whey Protein, 1 serving*Kikkoman Pearl organic Soymilk - creamy vanilla, 1 cupCinnamon, ground, 1 tbsp*Glucomannan - 2capsules,
Place everything in blender and process.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user 50TUDE.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user 50TUDE.
Nutritional Info Amount Per Serving
- Calories: 256.0
- Total Fat: 4.1 g
- Cholesterol: 15.0 mg
- Sodium: 70.4 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 7.8 g
- Protein: 12.8 g
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