Wild Rice Pilaf

Name: Wild Rice Pilaf Recipe
Yield: 8
Ingredients: Onions raw 1 medium (2-1/2 dia) (remove); Butter unsalted 3 tbsp (remove); *Pacific Natural Foods Organic Low Sodium Vegatable Broth 3 cup (remove); *Lundberg Wild Blend Rice (uncooked) 1.5 cup (remove)

Number of Servings: 8

Ingredients

Onions, raw, 1 medium (2-1/2" dia) (remove)Butter, unsalted, 3 tbsp (remove)*Pacific Natural Foods Organic Low Sodium Vegatable Broth, 3 cup (remove)*Lundberg Wild Blend Rice (uncooked), 1.5 cup (remove)

Directions

Serving Size: makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EKTAYLOR2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 161.5
Total Fat: 5.5 g
Cholesterol: 11.7 mg
Sodium: 199.7 mg
Total Carbs: 28.6 g
Dietary Fiber: 2.9 g
Protein: 3.2 g

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