pineapple/banana/strawberry yogurt smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
low fat plain yogurt2 cups frozen strawberries1 banana1 cup diced fresh pineapple1/2 cup skim milk
blend together in blender
Serving Size: makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user MSIEDSCHLAG.
Serving Size: makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user MSIEDSCHLAG.
Nutritional Info Amount Per Serving
- Calories: 206.1
- Total Fat: 0.4 g
- Cholesterol: 4.2 mg
- Sodium: 129.3 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.6 g
- Protein: 8.8 g
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