clam/shrimp sauce over pasta

Name: clam/shrimp sauce over pasta Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: 5.5oz can bumblebee clams in juice; 3 cloves garlic; 1 small onion; 1/2 cup snow peas; 1 package frozen broccoli; 1 tbsp olive oil; 1 large sweet red pepper; 3oz shrimp; 1 package pasta of choice (16oz)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

5.5oz can bumblebee clams in juice3 cloves garlic1 small onion1/2 cup snow peas1 package frozen broccoli1 tbsp olive oil1 large sweet red pepper3oz shrimp1 package pasta of choice (16oz)

Directions

cook pasta seperately. cook all veggies and shrimp in clam sauce w/ garlic and olive oil. blend together serve immediately.

Number of Servings: 5

Recipe submitted by SparkPeople user CHERIKATE22.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 214.5
Total Fat: 4.4 g
Cholesterol: 71.2 mg
Sodium: 108.6 mg
Total Carbs: 32.0 g
Dietary Fiber: 3.3 g
Protein: 13.1 g

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