Strawberry Goodie Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Silk Lite plain soymilk1/4 cup (about 2.2 oz.) Fage 0% Greek Yogurt1 cup frozen strawberries, whole unsweetened2 packets Splenda1 Tbsp. milled Flax seed
Put all ingredients into Ninja and blend till smooth and creamy. Pour into a tall glass for a meal or 2 smaller glasses to share a snack with a friend.
Serving Size: Makes one meal or 2 snacks.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Serving Size: Makes one meal or 2 snacks.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 177.9
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 151.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.1 g
- Protein: 14.5 g
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