Grouper in herb sauce with 5 spice powder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Grouper fillet Today's Catch, 6 oz FIve spice powder salt free blend, 1 tsp Garlic powder, 1 tspParsley, 1 tsp Pepper, black, 0.25 tsp Basil, dried 1 tspLemon juice Badia, 3 tsp
Sprinkle lemon juice on both sides of fish. In bowl mix balance of ingredients & then spread on both sides of fish. Bake in 400 degree oven about 10 minutes.
Serving Size: 2 servings 3 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: 2 servings 3 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 83.6
- Total Fat: 1.0 g
- Cholesterol: 31.0 mg
- Sodium: 45.8 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 16.3 g
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