Artichokes stuffed with Crab
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Artichokes, fresh, 2 artichoke, medium Blue Crab, canned, 1 cup Whole Wheat bread crumbs, 3/4 cKraft Mayo Light Mayonnaise (Mayo), 2 tbspOnions, raw, 1 cup, choppedCelery, raw, 1 stalk, medium 1 Tbls old bay1/4 tea pepper
Boil Artichokes 1/2 hour. Let sit in water additional 1/2 hour. Remove,cut in half, remove choke
Mix other ingredients, spoon into the artichoke halves.
Bake at 350 covered 1/2 hour, remove cover, bake additional 15 minutes to brown top.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ODAYSKI11.
Mix other ingredients, spoon into the artichoke halves.
Bake at 350 covered 1/2 hour, remove cover, bake additional 15 minutes to brown top.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ODAYSKI11.
Nutritional Info Amount Per Serving
- Calories: 255.7
- Total Fat: 6.6 g
- Cholesterol: 65.3 mg
- Sodium: 574.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 11.2 g
- Protein: 22.2 g
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