Gluten Free Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 eggs, separated4-6 T canola oil 1-1/2 cup milk1/2 cup potato starch,1/2 cup rice flour1/2 cup sorghum flour2 t baking soda1 T cinnamon1 t salt2 T sugar
Start waffle iron heating.
Separate 3 eggs, and whip egg whites to form peaks.
To yolks, add oil and milk to make 2 cups of liquid.
In another bowl, combine 1/2 cup each of potato starch, rice flour, and sorghum flour. Add baking soda, cinnamon, salt, and sugar and stir.
Whip in the wet ingredients. Let stand for 2 minutes, then fold in the egg whites.
Cook per your manufacturer's directions in your waffle iron.
Top with bananas, strawberries, or our favorite, maple syrup.
Serving Size: Makes about 6 waffles
Number of Servings: 6
Recipe submitted by SparkPeople user MWATTS3.
Separate 3 eggs, and whip egg whites to form peaks.
To yolks, add oil and milk to make 2 cups of liquid.
In another bowl, combine 1/2 cup each of potato starch, rice flour, and sorghum flour. Add baking soda, cinnamon, salt, and sugar and stir.
Whip in the wet ingredients. Let stand for 2 minutes, then fold in the egg whites.
Cook per your manufacturer's directions in your waffle iron.
Top with bananas, strawberries, or our favorite, maple syrup.
Serving Size: Makes about 6 waffles
Number of Servings: 6
Recipe submitted by SparkPeople user MWATTS3.
Nutritional Info Amount Per Serving
- Calories: 267.2
- Total Fat: 13.5 g
- Cholesterol: 97.3 mg
- Sodium: 589.6 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 0.9 g
- Protein: 7.8 g
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