Slow Cooker Bourbon Street Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 frozen chicken thighs1 clove garlic, chopped (or 1 tbsp. granulated garlic)1/4 tsp. ground ginger1/4 c. apple juice1/4 c. packed light brown sugar2 tbsp. ketchup1 tbsp. cider vinegar1/2 c. water1/8 c. soy sauce
Place frozen chicken thighs on bottom of crock pot. Combine remaining ingredients and pour over chicken. Cook 8 hours on low, then shred chicken in the slow cooker to a "pulled pork" consistency. Ladle over a bowl of brown rice or place atop a whole-grain bun. (Not included in Nutrition Facts).
Serving Size: Makes six servings.
Serving Size: Makes six servings.
Nutritional Info Amount Per Serving
- Calories: 168.4
- Total Fat: 4.0 g
- Cholesterol: 75.0 mg
- Sodium: 537.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.1 g
- Protein: 19.5 g
Member Reviews
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BTOWNBEWITCHED
I give this recipe 5 stars! I used 6 skinless breasts instead of the dark meat. Everyone commented on how wonderful it smelled while it was cooking and they couldn't wait to dig in. I served it on a bun and also have eaten it on a whole wheat pita. It is juicy and delicious. - 6/25/13
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EATEATEATEAT
This was wonderful! I used 3 nice, plump skinless, boneless chicken breasts and it reached the 'pulled pork' consistency after 6 hrs on low. I poured the juice in a saucepan and boiled with 1 T cornstarch mixed with 1 T water until sauce thickened slightly. Then I poured sauce back over shredded chi - 9/29/15
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SHEPMOM50
I have a 24 yr old son who lives with me because his job keeps him on the road more than home, but after I made this, when he does come home, it is the first home cooked meal he asks for, along with the cauliflower rice I make to go with it. Great easy recipe! (the rice, not so much) ;) - 12/22/13