Whole Wheat Oatmeal blueberry Apple muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
Directions
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving(remove)*Whole Wheat Flour, 1 cup(remove)Granulated Sugar, .3 cup(remove)**Flax Seed Meal (ground flax), 2 tbsp(remove)Soy Milk, 1 cup(remove)Applesauce, unsweetened, .3 cup(remove)Blueberries, frozen (unsweetened), 1 cup, unthawed(remove)Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb(remove)
Mix dry, mix wet, combine. Add chopped appled. Bake in mini tins for 20 minutes
Serving Size: Makes 36 mini muffins
Number of Servings: 36
Recipe submitted by SparkPeople user LAURENSMITTY.
Serving Size: Makes 36 mini muffins
Number of Servings: 36
Recipe submitted by SparkPeople user LAURENSMITTY.
Nutritional Info Amount Per Serving
- Calories: 34.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 3.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.0 g
- Protein: 1.1 g
Member Reviews