"Jet Fuel" Medicinal Use Chili
- Number of Servings: 8
Ingredients
2 cups dried beans1 1/2 cups cooked chicken1 T goose fat1 T minced garlic1 large onion3/4 bell pepper4 cups chopped tomato1 1/2 cups green tomato salsa (I used homemade)3 jalapenos1 small butternut squash1/4 cup cocoa powder3 T chili powder
Soak beans overnight, then cook until done. Chop all vegetables and saute in goose fat or other organic fat - butter or flavorless coconut oil or extra virgin olive oil.
Add beans, chicken and spices. Correct seasoning and add water as necessary. Stir often as it can burn.
Serving Size: calculated at 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWMICHELE.
Add beans, chicken and spices. Correct seasoning and add water as necessary. Stir often as it can burn.
Serving Size: calculated at 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWMICHELE.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 4.9 g
- Cholesterol: 19.7 mg
- Sodium: 340.3 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 9.1 g
- Protein: 13.8 g
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