protein muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb ground turkey1 egg1/2 cup oats1 cup broccoli slawseason to taste
mix together, put in muffin tin
makes about 8 muffins
bake at 425 for 20 - 25 min
Serving Size: 8 - 10 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user KSTANEK69.
makes about 8 muffins
bake at 425 for 20 - 25 min
Serving Size: 8 - 10 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user KSTANEK69.
Nutritional Info Amount Per Serving
- Calories: 110.6
- Total Fat: 4.9 g
- Cholesterol: 63.1 mg
- Sodium: 54.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.4 g
- Protein: 12.7 g
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