HJ's Wildree Alfredo Whole Grain Shells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Wildtree Alfredo Extraordinaire Sauce - 2 T dry (11 g), 2.5 serving (remove) Milk, 2%, .5 cup (remove) I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 3 serving (remove) *Barilla Whole Grain Medium Shells, 8 oz (remove) Butter, salted, 2 tbsp (remove)
Make according to Wildtree package but I substituted 3 of the T of butter for I Can't Believe it's not butter to reduce the calories and fat content.
Serving Size: Makes 8 - half cup servings @ 170 cal. each, 7.5 g of fat
Number of Servings: 8
Recipe submitted by SparkPeople user HJ7777777.
Serving Size: Makes 8 - half cup servings @ 170 cal. each, 7.5 g of fat
Number of Servings: 8
Recipe submitted by SparkPeople user HJ7777777.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 7.3 g
- Cholesterol: 10.4 mg
- Sodium: 106.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.0 g
- Protein: 4.7 g
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