Gluten Free Banana Muffins

Name: Gluten Free Banana Muffins Recipe
Yield: 28
Ingredients: Ingredients:; Banana fresh 4 medium (7 to 7-7/8 long)(remove); *Arrowhead Mills oragnic oat flour 1/3 cup 7 serving(remove); *Aloha Nu Coconut Flour 1/2 cup 1 serving(remove); Rice flour brown .5 cup(remove); Egg fresh 4 large(remove); *All White 100% liquid Egg Whites (1/4 cup) 3 serving(remove); Applesauce unsweetened 1.5 cup(remove); Coconut Oil 3 tbsp(remove); *Sucanat - Evap Cane Sugar 1 Cup .5 serving(remove); *Chocolate Chips mini semi-sweet morsels 1/4 C 2 serving(remove)

Number of Servings: 28

Ingredients

Ingredients:Banana, fresh, 4 medium (7" to 7-7/8" long)(remove)*Arrowhead Mills oragnic oat flour 1/3 cup, 7 serving(remove)*Aloha Nu Coconut Flour 1/2 cup, 1 serving(remove)Rice flour, brown, .5 cup(remove)Egg, fresh, 4 large(remove)*All White 100% liquid Egg Whites (1/4 cup), 3 serving(remove)Applesauce, unsweetened, 1.5 cup(remove)Coconut Oil, 3 tbsp(remove)*Sucanat - Evap Cane Sugar 1 Cup, .5 serving(remove)*Chocolate Chips, mini semi-sweet morsels, 1/4 C, 2 serving(remove)

Directions

Bake @ 350 until toothpick comes out clean

Serving Size: Makes about 28 muffins

Number of Servings: 28

Recipe submitted by SparkPeople user RMARIA1.

Servings Per Recipe: 28

Nutritional Info Amount Per Serving

Calories: 120.0
Total Fat: 3.7 g
Cholesterol: 26.4 mg
Sodium: 28.8 mg
Total Carbs: 18.4 g
Dietary Fiber: 2.9 g
Protein: 3.6 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

Member Reviews