Spicy Cheezy Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup non-dairy milk1/2 cup nutritional yeast1 tsp onion powder1 tsp garlic powder1/2 tsp salt, pepper, cayenne (or to taste)2 tbs whole wheat pastry flour
Whisk all ingredients together in small saucepan until blended. Heat over low flame, stirring frequently with whisk or fork until sauce thickens (about 3 minutes). Serve immediately.
Serving Size: Makes enough for 4 open-faced sandwiches.
Serving Size: Makes enough for 4 open-faced sandwiches.
Nutritional Info Amount Per Serving
- Calories: 89.8
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 346.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 4.0 g
- Protein: 8.0 g
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