MAKEOVER: Amazing Vegetarian Chik'n Salad (by EM3774)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 Quorn Tenders, cooked and finely diced1/2c celery, finely diced1/4c red onion, finely diced3 Tbs. light mayonnaise1/4 tsp. garlic powder1/8 tsp. pepper3/8 tsp curry powder1/4c apple diced
1. Heat the Quorn tenders in the microwave for a couple of minutes, until heated through. Let cool.
2. While Quorn tenders are cooling, finely dice celery and onion, and add to large bowl.
3. Add the spices and mix.
4. Add Quorn tenders and mayonnaise, and mix thoroughly.
5. Cover and refrigerate at least one hour.
2. While Quorn tenders are cooling, finely dice celery and onion, and add to large bowl.
3. Add the spices and mix.
4. Add Quorn tenders and mayonnaise, and mix thoroughly.
5. Cover and refrigerate at least one hour.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 9.6 g
- Cholesterol: 7.9 mg
- Sodium: 596.7 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.7 g
- Protein: 10.8 g
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