Honey Ginger Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
*6 Cups of dry steel cut oats.*1/2 cup of virgin coconut oil.*3/8 Cup of raw honey. *1/2 tbsp each of ground ginger, nutmeg, allspice and cinnamon (or spices of your choice).*1/4 cup each of dry peanuts and slivered almonds (or nuts of your choice).*3 tbsp of whole flaxseeds.*1/4 cup of raisins (or other dried fruit but watch out for added sugar).
Preheat oven to 350 degrees.
Pour oats into a large high sided baking pan.
Heat butter and honey in a small saucepan until honey dissolves.
Shake spices over oats.
Pour the mixture over the oats in a thin even stream.
Stir with a wooden spoon to coat oats.
Place pan in the oven for 10 minutes.
Stir/toss oats.
Continue to toast in the oven until golden-brown.
Remove from oven and add nuts, seeds and raisins. Stir. Enjoy over homemade yogurt!
Serving Size: Makes 16 half-cup servings
Pour oats into a large high sided baking pan.
Heat butter and honey in a small saucepan until honey dissolves.
Shake spices over oats.
Pour the mixture over the oats in a thin even stream.
Stir with a wooden spoon to coat oats.
Place pan in the oven for 10 minutes.
Stir/toss oats.
Continue to toast in the oven until golden-brown.
Remove from oven and add nuts, seeds and raisins. Stir. Enjoy over homemade yogurt!
Serving Size: Makes 16 half-cup servings
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 5.6 g
- Protein: 7.9 g
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