Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 oz. semisweet chocolate1/2 c. carrot puree1/2 c. spinach puree1/2 c brown sugar1/4 c. cocoa powder2 Tbsp.trans-fat free tub margarine2 tsp. vanilla extract2 lrg. eggwhites3/4 c. all-purpose flour1/2 tsp. bakingpowder1/2 tsp salt
makes 12 brownies. preheat oven tp 350. make purees of steamed spinach and carrots in food processor. Mix all wet ingredients with a whisk with melted chocolate. stir in dry ingredients with a spoon. spray 8x8 pan with pam. pour in batter and bake for 35-40 mins. dont eat until cooled, otherwise you can taste the spinach.
Number of Servings: 12
Recipe submitted by SparkPeople user NATTYPETREE.
Number of Servings: 12
Recipe submitted by SparkPeople user NATTYPETREE.
Nutritional Info Amount Per Serving
- Calories: 128.7
- Total Fat: 4.7 g
- Cholesterol: 2.1 mg
- Sodium: 152.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
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