Oatmeal pancake with syrup

Name: Oatmeal pancake with syrup Recipe
Yield: 1
Ingredients: oatmeal; eggbeater; syrup

Ingredients

oatmealeggbeatersyrup

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user YOGALOVER87.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS52

(293 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME30

CALS71

(120 ratings)

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME30

CALS103

(120 ratings)

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME10

CALS46

(338 ratings)

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME80

CALS83

(114 ratings)

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES 83 FAT 0.2 PROTEIN 2.3 CARBS 18.7 FIBER 1.4

Member Reviews