Rice Stir Fry

Name: Rice Stir Fry Recipe
Yield: 8
Ingredients: 3 cups cooked brown rice; 2 frozen chicken breasts; 1 T. Olive Oil; 2 bags (10 oz) frozen stir fry vegetables; 1 tsp. minced garlic; 1/2 tsp. minced ginger; Soy sauce - to taste

Number of Servings: 8

Ingredients

3 cups cooked brown rice2 frozen chicken breasts1 T. Olive Oil2 bags (10 oz) frozen stir fry vegetables1 tsp. minced garlic1/2 tsp. minced gingerSoy sauce - to taste

Directions

Cook chicken and cut into bite sized pieces. Cook rice. Stir fry the vegetables in oil and add chicken and rice, garlic, ginger and soy sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user MUSICTEACHER2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 218.8
Total Fat: 3.5 g
Cholesterol: 34.3 mg
Sodium: 83.9 mg
Total Carbs: 28.9 g
Dietary Fiber: 4.9 g
Protein: 18.5 g

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