banana blueberry muffins(no gluten)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
coconut oil .25 cupsbanana 1 medblueberries 1 cupegg large 2 eachalmond milk .5 cupalmond flour 2 cupsbaking powder 1 tspstevia 9 gramssalt dashflax seed meaL 4 TBL
Directions
combine dry ingredients
combine wet ingredients and mix well
fold in blueberries in entire mix

Serving Size: makes 10-12 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user GEOFFTHECHEF.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 222.0
  • Total Fat: 18.9 g
  • Cholesterol: 37.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.9 g

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