chz bean dip

Name: chz bean dip Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 20
Ingredients: Fat free cream cheese softened (1 pkg); Fat free sour cream. (1cup); Fat free refried beans. (2 cans); Taco seasoning (1pkg); Colby/jack shredded cheese (16oz pkg)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 20

Ingredients

Fat free cream cheese, softened (1 pkg) Fat free sour cream. (1cup)Fat free refried beans. (2 cans)Taco seasoning (1pkg)Colby/jack shredded cheese (16oz pkg)

Directions

Mix cream cheese and sour cream in large bowl. Add beans and taco seasoning. Mix until combined. Spray no stick spray on large casserole dish. Pour in mixture and cover with shredded cheese. Bake for about 25 min at 350�. Serve with tortilla chips :)

Serving Size: makes 15-20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user KENDRAKNOPF.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 100.5
Total Fat: 2.9 g
Cholesterol: 11.9 mg
Sodium: 546.2 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.0 g
Protein: 6.8 g

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