Stuffed Cabbage soup
- Number of Servings: 8
Ingredients
Stuffed Cabbage Soup RecipeSND Note: The quantity of chicken stock is dependent on the size of the head of cabbage. Remember, the soup is served over rice, which will soak up the soup. If you want a traditional soup consistency, add more stock.Ingredients:2 tablespoons olive oil1 lb ground ground turkey 1 teaspoon black pepper3 1/2 teaspoons kosher salt5 cloves of garlic, chopped 1 large onion, chopped2 teaspoons fresh thyme or 1 teaspoon dried thyme3 tablespoons fresh Italian parsley2 teaspoons paprika6-7 cups vegetable stock (can use some water with)1 can (14.5 ounces) diced tomatoes1 head of cabbage, cored and coarsely shredded 4-6 cups of steamed rice
Directions:
1) In a large stock pot, heat olive oil over medium-high heat. Add ground meat, break into small pieces and partially brown for 2-3 minutes. Drain excess fat, if necessary. Add 1 teaspoon of black pepper, 1/2 teaspoon of kosher salt, garlic and onions and sauté for 4-5 minutes, until onions are soft.
2) Add thyme, parsley and paprika to ground meat and cook for 30 seconds. Add 6 cups chicken stock, tomatoes and 3 teaspoons (1 tablespoon) of salt. Bring to boil. Reduce heat, add cabbage, cover pot and simmer for 10 minutes, or until cabbage is desired tenderness. Add additional chicken stock if necessary and adjust seasonings to taste. Serve over rice.
Makes 8 servings
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MYRTLEJ10.
1) In a large stock pot, heat olive oil over medium-high heat. Add ground meat, break into small pieces and partially brown for 2-3 minutes. Drain excess fat, if necessary. Add 1 teaspoon of black pepper, 1/2 teaspoon of kosher salt, garlic and onions and sauté for 4-5 minutes, until onions are soft.
2) Add thyme, parsley and paprika to ground meat and cook for 30 seconds. Add 6 cups chicken stock, tomatoes and 3 teaspoons (1 tablespoon) of salt. Bring to boil. Reduce heat, add cabbage, cover pot and simmer for 10 minutes, or until cabbage is desired tenderness. Add additional chicken stock if necessary and adjust seasonings to taste. Serve over rice.
Makes 8 servings
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MYRTLEJ10.
Nutritional Info Amount Per Serving
- Calories: 143.0
- Total Fat: 5.6 g
- Cholesterol: 42.1 mg
- Sodium: 617.6 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.0 g
- Protein: 12.4 g
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