Lou's White Bean Beef Chili

Name: Lou''s White Bean Beef Chili Recipe
Cook time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1/2 lb 93/7Lean Ground Beef; 6 oz Hunts 100% Natural Tomato Paste; 2 cps Water; 3 cps Great Northern Beans; 1 tsp Garlic Powder; 1 tbsp Oregano; .5 tbsp Crushed red pepper flakes; 1.5 tsp Onion powder

(1)

Minutes to Cook: 30

Number of Servings: 6

Ingredients

1/2 lb 93/7Lean Ground Beef 6 oz Hunts 100% Natural Tomato Paste 2 cps Water 3 cps Great Northern Beans, 1 tsp Garlic Powder 1 tbsp Oregano .5 tbsp Crushed red pepper flakes 1.5 tsp Onion powder,

Directions

Serving Size:�6 one cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 237.5
Total Fat: 3.6 g
Cholesterol: 30.8 mg
Sodium: 169.6 mg
Total Carbs: 50.4 g
Dietary Fiber: 28.1 g
Protein: 26.7 g

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Member Reviews

SB74834
Used a little more beans and used tomato sauce, but I had tomato sauce and I'm meat cheep. - 4/9/13