Eggplant casserole
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Ground beef, lean, 8 oz 1 cup of Brown riceOnions, raw, 1 medium, Dicedminced Garlic, 3 tspEggplant, fresh, 1 eggplant, peeled and cut into cubes*Progresso Bread Crumbs - Italian Style 3/4cupParmesan Cheese, grated, 1/4 cup2- cans of Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano1 can of Stewed Tomatoes (pureed, optional)*Kraft Mozzarella Finely shredded Part Skim cheese, 1/2 cup1 can of mushrooms
Preheat oven to 350 degrees
cook turkey, onion and garlic-about 7 mins then
add rice, tomatoes and eggplant, cook for another 2-3 mins
Next, add parm cheese and breadcrumbs. Stir and transfer mixture to a large baking dish.
Cover with foil and bake for about 45 mins. Uncover and sprinkle with remaining mozzerella cheese, top with mushrooms and then sprinkle with dried parsley to garnish (optional) bake uncovered for about 10 mins until cheese is melted.
Number of Servings: 8
Recipe submitted by SparkPeople user RLGIRL20.
cook turkey, onion and garlic-about 7 mins then
add rice, tomatoes and eggplant, cook for another 2-3 mins
Next, add parm cheese and breadcrumbs. Stir and transfer mixture to a large baking dish.
Cover with foil and bake for about 45 mins. Uncover and sprinkle with remaining mozzerella cheese, top with mushrooms and then sprinkle with dried parsley to garnish (optional) bake uncovered for about 10 mins until cheese is melted.
Number of Servings: 8
Recipe submitted by SparkPeople user RLGIRL20.
Nutritional Info Amount Per Serving
- Calories: 266.9
- Total Fat: 9.2 g
- Cholesterol: 27.5 mg
- Sodium: 1,444.8 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.5 g
- Protein: 12.4 g
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