Easy Vegetable Beef Soup
- Number of Servings: 12
Ingredients
2# beef (I used a london broil) cubed1/4 C (or less) flour3 Cans mixed vegetables drained2 boxes beef broth2 cans whole potatos drained - cubed.5 C white rice.5 C quick cook barley
flour and season beef to taste
brown in little bit of vegetable oil
add remaining (except rice and barley)
bring to boil, reduce and simmer 2 hrs
add rice and barley, continue simmering add'l 1 hr
Number of Servings: 12
Recipe submitted by SparkPeople user VBMOM2010.
brown in little bit of vegetable oil
add remaining (except rice and barley)
bring to boil, reduce and simmer 2 hrs
add rice and barley, continue simmering add'l 1 hr
Number of Servings: 12
Recipe submitted by SparkPeople user VBMOM2010.
Nutritional Info Amount Per Serving
- Calories: 289.7
- Total Fat: 6.4 g
- Cholesterol: 66.2 mg
- Sodium: 584.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.3 g
- Protein: 29.9 g
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