Paleo Veggies and egg stirfry

Name: Paleo Veggies and egg stirfry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: Cauliflower raw 2 cup; Baby Carrots raw 2 medium; Spinach fresh 2 cup; Onions raw 0.33 cup chopped; Vijay malai Paneer 25 gram(s); *Green chilly / Mirchi 45 gram(s); Garlic 8 cloves; Pepper black 1 dash; *1/2 tsp. Cumin Powder 1 serving; Sunflower Oil 2 1tsp; *Table salt 0.25 tsp; *Paprika 1 tsp; Egg (india) 1 egg; ginger garlic paste 1 tb

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Cauliflower, raw, 2 cup Baby Carrots, raw, 2 medium Spinach, fresh, 2 cup Onions, raw, 0.33 cup, chopped Vijay malai Paneer, 25 gram(s) *Green chilly / Mirchi, 45 gram(s) Garlic, 8 clovesPepper, black, 1 dash *1/2 tsp. Cumin Powder, 1 serving Sunflower Oil, 2 1tsp *Table salt, 0.25 tsp *Paprika, 1 tsp Egg (india), 1 eggginger garlic paste 1 tb

Directions

prepare the chilly-garlic paste by blending 3 green chillies and the garlic cloves.Heat oil in a pan,add the chopped onion,and the spices and salt..add the cauliflower and saute for a while,then add the carrots and paneer and saute for a few minutes...then add the spinach and cover and cook for abt 10 to 15 minutes....uncover and break an egg on top and stir while it cooks...Dig in! :)

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user THE_MBA_CHICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving