Moong Flour Cheela Chilla (1 srv=6inchesdia, 1mm thick)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 6.0 g
  • Cholesterol: 8.9 mg
  • Sodium: 520.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Moong Flour Cheela Chilla (1 srv=6inchesdia, 1mm thick) calories by ingredient



Number of Servings: 9

Ingredients

    *Moong Dal Flour - 1 cup, 2.5 serving
    *Amul Pure Ghee 14g/1 tbs=1 serv, 8 tsp
    Turmeric, ground, 0.25 tsp
    Chili powder, 0.5 tsp
    *Coriander seed, 1 tsp
    *Salt (table), 2 tsp

Directions

Add sufficient water - slowly - to make paste. Use non stick tawa.

Serving Size: Makes 9 cheelas - about 6 inches diameter. Very thin - about 1 mm.

Number of Servings: 9

Recipe submitted by SparkPeople user POOJAC20.