Chocolatey Coffee Breakfast Shake (Paleo/ LC)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/3 of a large banana (about 50 grams), frozen1 scoop vanilla protein powder (no added sugar variety)1/4 cup of coffee, frozen in ice cube trays1 cup unsweetened almond milk1 1/2 tsp. cocoa powder1/2 tsp. guar gum, if you have it (this gets the shake nice and thick, but it's optional)1 oz. half and half, optionalSweetener to taste
Blend all ingredients in a blender at its highest speed until thick and creamy. Serve in a tall glass with a cute straw!
Serving Size: Makes 1 2-cup smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user BTVMADS.
Serving Size: Makes 1 2-cup smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 212.1
- Total Fat: 8.1 g
- Cholesterol: 11.1 mg
- Sodium: 194.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.0 g
- Protein: 18.9 g
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