Sweet, Spicy n' Sour Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound Brussels sprouts, trimmed and cut in half 1 tablespoon extra-virgin olive oil 1 tablespoon vegetable broth or water2 tablespoons maple syrup 2 tablespoons balsamic vinegar 1 teaspoon Dijon mustard
In a medium saucepan, cook Brussels sprouts in 2/3 cup boiling water until crisp-tender, about 8 minutes. Drain and return to pot.
In a medium bowl, combine oil, broth, syrup, vinegar, and mustard until well combined.
Drizzle over the sprouts in the pan, toss thoroughly to combine and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
In a medium bowl, combine oil, broth, syrup, vinegar, and mustard until well combined.
Drizzle over the sprouts in the pan, toss thoroughly to combine and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 61.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
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