Garbanzo Bean Pico De Gallo type Salad

Name: Garbanzo Bean Pico De Gallo type Salad Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 15
Ingredients: 26 grams of second raw onion listing was actually green onions but they were not listed in spark people

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 15

Ingredients

26 grams of second raw onion listing was actually green onions but they were not listed in spark people

Directions

1 tsp of olive oil, chopped garlic and 10 grams of raw onion, simmer....then chop all other ingredients that can be chopped add spices mix and serve

Serving Size: Makes 15 1/4c servings

Number of Servings: 15

Recipe submitted by SparkPeople user MOMMAMOO2.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 33.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 83.4 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.0 g
Protein: 1.5 g

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