Banana Smoothie
- Number of Servings: 1
Ingredients
Directions
* Dannon Lowfat Yogurt (Vanilla), 0.5 cup * Milk, 1%, 0.5 cup * 8 ice cubes * Banana, fresh, 1 medium (7" to 7-7/8" long)
Put all ingredients in blender and mix.
Drink and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user WINJOJO.
Drink and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user WINJOJO.
Nutritional Info Amount Per Serving
- Calories: 259.8
- Total Fat: 3.2 g
- Cholesterol: 13.6 mg
- Sodium: 124.9 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 2.8 g
- Protein: 10.3 g
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