Sugar free Carrot Bran Muffins

Name: Sugar free Carrot Bran Muffins Recipe
Yield: 24
Ingredients: 3 cups Bran flakes; 1 cup Oats; 2/3 cup Greek Yogurt; 2/3 cup water; 6 oz Prunes; 5 oz Walnuts; 3 Eggs; 2/3 cup Splenda; 1/4 cup flax Seed; 1/2 tbsp baking soda; Salt vanilla cinnamon nutmeg to taste

Number of Servings: 24

Ingredients

3 cups Bran flakes1 cup Oats2/3 cup Greek Yogurt2/3 cup water6 oz Prunes5 oz Walnuts3 Eggs2/3 cup Splenda1/4 cup flax Seed1/2 tbsp baking sodaSalt, vanilla, cinnamon, nutmeg, to taste

Directions

Bake at 350 for 1/2 hour.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user DANO_TR.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 104.1
Total Fat: 5.5 g
Cholesterol: 31.0 mg
Sodium: 142.8 mg
Total Carbs: 13.9 g
Dietary Fiber: 2.9 g
Protein: 3.7 g

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