Italian Chicken and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boneless, skinless chicken breasts, chopped2 bell peppers, chopped3 tbsp. Kraft fat free italian dressing
Cut chicken into cubes and cook until no longer pink. Remove.
Chop peppers and saute until tender-crisp.
Add chicken to peppers with 3 tbsp. italian dressing and heat through.
Serve over rice or pasta.
Serving Size: Makes 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNYLM87.
Chop peppers and saute until tender-crisp.
Add chicken to peppers with 3 tbsp. italian dressing and heat through.
Serve over rice or pasta.
Serving Size: Makes 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENNYLM87.
Nutritional Info Amount Per Serving
- Calories: 153.5
- Total Fat: 1.7 g
- Cholesterol: 68.8 mg
- Sodium: 239.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.2 g
- Protein: 27.9 g
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