Red Lentils & Green Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 green onions chopped2 tsp. olive oil1/2 cup uncooked small red lentils1/4 cup dry roasted peanuts1-1 1/2 cups water
Sautee the green onions in a small cooking pot over medium heat. Add one cup of water, the red lentils, and the dry roasted peanuts. Stir. Allow the mix to come to a simmer, stirring every so often till the water is absorbed. Taste to see if the lentils are softened to the point of being softer yet slightly chewy. If necessary add more water. Season to taste.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERLYMADSEN.
Serving Size: Makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERLYMADSEN.
Nutritional Info Amount Per Serving
- Calories: 427.9
- Total Fat: 27.5 g
- Cholesterol: 0.0 mg
- Sodium: 18.9 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 12.7 g
- Protein: 17.6 g
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