Chicken Salsa Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tbsp olive oil1 med onion, chopped3 cloves garlic, minced2 tbsp chili powder1 tbsp dried/ ground oregano1 32oz box reduced sodium chicken broth1 1/2 c water1 can black beans, rinsed and drained1 4oz can roasted green chilis2 c frozen corn1 24oz jar medium flavored salsa4 c cooked, cubed chicken
In a soup pot, heat oil, saute onion and garlic until soft. Stir in chili powder and oregano. Stir in salsa. Add water and chicken broth. Bring to a boil. Reduce heat and simmer for 10 min. Add beans, chilis, corn, and chicken. Simmer on low heat for 1 hour. Serve.
Serving Size: Makes 8- 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JANETJ0518.
Serving Size: Makes 8- 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JANETJ0518.
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 4.3 g
- Cholesterol: 65.7 mg
- Sodium: 1,011.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.1 g
- Protein: 33.3 g
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