Easy Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 eggs, 2 cups nonfat milk, 3/4 Bisquick Heart Smart,8 ounces Kraft 2% Cheddar,10 oz frozen broccoli (or an veggie you like), tbsp butter or margarine
Preheat oven to 375. Prepare quiche pan with nonstick spray. In a large bowl, beat together milk, eggs, baking mix, butter and parmesan cheese. Batter will be lumpy. Stir in broccoli, ham and Cheddar cheese. Pour into prepared quiche dish.
Bake 50 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user HDOUGAN.
Bake 50 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user HDOUGAN.
Nutritional Info Amount Per Serving
- Calories: 267.0
- Total Fat: 14.4 g
- Cholesterol: 137.4 mg
- Sodium: 676.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.1 g
- Protein: 19.3 g
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