Blended Egg Salad

Name: Blended Egg Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Hardboiled egg; 1 Tbsp 0% fat Fage Green yogurt; 1 tsp Brown mustard; 1 tsp Brussels sprouts relish (or any relish)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Hardboiled egg1 Tbsp 0% fat Fage Green yogurt1 tsp Brown mustard 1 tsp Brussels sprouts relish (or any relish)

Directions

Chop egg. Add remaining ingredients; mix well. Place mixture into blender and pulse until smooth (no lumps allowed)

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 89.6
Total Fat: 5.3 g
Cholesterol: 212.0 mg
Sodium: 187.5 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.1 g
Protein: 7.8 g

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