Jolloff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Tomato Paste 6 oz1 Yellow Onionseason all ( to taste)1/4 Cup Vegetable oil2 Cups White Jasmine long grain rice2 cups of mixed vegetablesHabenero pepper or Cayenne to taste
sautee onions in oil until transparent, add tomato paste, and 1/4 cup water. Simmer for about 10 - 15 minutes.
Add more spices if desired such as black pepper,
Add rice with about 1/4 cup water and turn heat to med-low and simmer for approx 20 min or until done.
Serving Size: 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RABBYDUBY.
Add more spices if desired such as black pepper,
Add rice with about 1/4 cup water and turn heat to med-low and simmer for approx 20 min or until done.
Serving Size: 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RABBYDUBY.
Nutritional Info Amount Per Serving
- Calories: 160.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 30.2 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.2 g
- Protein: 3.1 g
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