Turkey Kale Soup (low carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Chicken brothGround turkey (Italian-seasoned)KaleBroccoliCauliflowerOreganoBasilGarlicSaltPepper
Brown Italian-seasoned ground turkey and add to crock pot with chopped veggies with season to taste (oregano, basil, garlic, salt pepper). Cook on low heat for 4-6 hours.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EVERYTHINGBLUE.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EVERYTHINGBLUE.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 6.1 g
- Cholesterol: 50.0 mg
- Sodium: 561.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 3.9 g
- Protein: 17.9 g
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