Salmon Salad

Name: Salmon Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups cooked flaked salmon; 2 hard-boiled eggs crushed; 1 red or green bell pepper diced; 1 cucumber peeled seeded and diced; 1/2 cup chopped onions; 1 tablespoons mayonnaise or enough to moisten; crushed red pepper (optional); Salt and pepper; 1/2 lemon juiced

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cups cooked, flaked salmon2 hard-boiled eggs, crushed1 red or green bell pepper, diced1 cucumber, peeled, seeded, and diced1/2 cup chopped onions1 tablespoons mayonnaise, or enough to moistencrushed red pepper (optional)Salt and pepper1/2 lemon, juiced

Directions

In a large bowl, gently toss together the salmon and crushed hard-boiled eggs. In another bowl, combine bell pepper, cucumber, onion, and mayonnaise. Add seasonings and stir to combine. Pour mixture over salmon, add lemon juice, and toss lightly to combine. Serve over lettuce or as a sandwich.

Serving Size: Makes 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BUMSWIG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 234.1
Total Fat: 11.5 g
Cholesterol: 166.3 mg
Sodium: 146.4 mg
Total Carbs: 7.0 g
Dietary Fiber: 1.6 g
Protein: 25.8 g

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