Salmon Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cups cooked, flaked salmon2 hard-boiled eggs, crushed1 red or green bell pepper, diced1 cucumber, peeled, seeded, and diced1/2 cup chopped onions1 tablespoons mayonnaise, or enough to moistencrushed red pepper (optional)Salt and pepper1/2 lemon, juiced
In a large bowl, gently toss together the salmon and crushed hard-boiled eggs. In another bowl, combine bell pepper, cucumber, onion, and mayonnaise. Add seasonings and stir to combine. Pour mixture over salmon, add lemon juice, and toss lightly to combine. Serve over lettuce or as a sandwich.
Serving Size: Makes 4 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUMSWIG.
Serving Size: Makes 4 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUMSWIG.
Nutritional Info Amount Per Serving
- Calories: 234.1
- Total Fat: 11.5 g
- Cholesterol: 166.3 mg
- Sodium: 146.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.6 g
- Protein: 25.8 g
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